While preparing for your trip, consider these birth control recommendations.
When women travel, they are forced to consider their monthly menstrual cycle on a regular basis. When you are aware that your periods are approaching the time of your vacation and you are unable to modify or postpone your travel dates, it may be quite tough and stressful. Long hours on the road, a tight travel schedule, and a restricted amount of free time can lead to stress and frustration, which can cause menstrual periods to arrive early or even cause irregular bleeding.
What are your plans in such case?
Not to worry, there is a solution in the shape of birth control pills, condoms and other birth control devices that will allow you to enjoy your holiday or trip without worrying about getting pregnant. To begin, you’ll need to know when your “days” are scheduled to begin. If you do not want to have a period, you can prevent having one by continuing to take the birth control tablets after consulting with your physician.
If you are planning a long vacation (more than two weeks), you will need to bring personal hygiene products with you, including birth control pills, condoms, spermicidal creams, sponges, patches, and other items that may not be readily available at all locations when you need them in a short period of time. If you come into contact with unprotected sex, you will need to have an emergency contraceptive pill on hand, such as Plan B, in order to avoid an unexpected pregnancy. However, Plan B may not be readily available in the region where you are staying.
The following is a list of birth control products that you may want to consider bringing with you on any trip or holiday.
1. Contraception as a last resort
Having emergency contraception on hand is extremely crucial if you are sexually active while traveling or if you are going out with your new partner while traveling, as previously said. Plan B, which is an emergency contraceptive method, will prevent you against an unexpected pregnancy right away. It will also be of assistance if your contraceptive plans are unsuccessful. Please keep in mind that emergency contraceptive tablets, such as Plan B, may not be readily available everywhere, and that they must be used as soon as unprotected sex has occurred or contraceptive methods have been unsuccessfully attempted. It is essential that you incorporate it in your birth control regimen, especially if you intend on traveling.
Condoms are number two on the list.
Consent forms, such as condoms, are the most convenient means of pregnancy control. Perhaps this is the only approach that can provide a significant level of protection against STDs and HIV. It is important that you insist on your partner using condoms, no matter how close your relationship is. Condoms will also assist you in protecting both you and your partner from urinary and vaginal infections that may arise after sexual contact with another person. It is important to remain steadfast at the beginning rather than later regretting making this “irreversible” error in life. Contrary to popular belief, condoms are inexpensive and readily accessible, however if you prefer a certain brand, it is recommended that you include them in your package.
3. The use of a birth control patch
Some women prefer to utilize birth control patches, such as Ortho Evra, to prevent pregnancy. If you are utilizing patch, keep in mind that the modification is due on a specific date. It may be possible to have more patches on hand if your trip dates are approaching quickly. It is conceivable that you will not be able to locate them in the area where you will be dwelling. You must also take good care of your birth control patch and ensure that it is correctly adhered to your skin as advised, especially when you are out sight-seeing, swimming, bathing, exercising, or otherwise engaging in physical activity.
It also refers to a birth control ring, such as the NuvaRing, if that is your preferred method of birth control. It’s possible that such birth control methods aren’t readily available everywhere.
4. Hormonal contraceptive injections such as Depo Provera
If you are using a contraceptive injection, you must make sure that you know when your next dosage is due. In most cases, Depo Provera injections are administered every 11-13 weeks. This medication is usually administered for a maximum of 12 weeks at a time. If your trip dates coincide with your next scheduled vaccination, please contact with your doctor or medical practitioner and schedule your vaccination as soon as possible. Pfizer, the maker of Depo Provera, recommends that you do not delay more than one week after your scheduled injection. If you are going on vacation, it would be great if you could take your next shot one week sooner than the due date, or if you could take it one week later than the due date at the most. Alternatively, if the injections do not work, you will be forced to resort to alternative birth control methods such as tablets, condoms, patches, spermicides, and other similar devices.
5. Contraceptive techniques that pose a barrier
When traveling, it is also suggested to bring along some of the barrier birth control methods such as the diaphragm, cervical cap, and contraceptive sponges, in case you are more comfortable using them. Depending on your trip intentions, you can have a sufficient supply of spermicidal creams, jellies, diaphragms, sponges, and other similar products on hand. It is conceivable that the barrier birth control technique of your choice will not be accessible where you will be living when you relocate. If you are intending to travel to another country, you may want to make a thorough inventory of your belongings because barrier birth control methods may not be as popular or readily available in that country.
6. Additional contraceptive recommendations for travelers
In addition to bringing birth control pills, patches, and other barrier birth control options with you on your trip, you may also need to take measures such as using a condom.
The use of contraceptive pills or being dependent on hormonal contraception techniques while traveling for lengthy periods of time may put you at a higher risk of contraception failure than other people. Do not sit in one position for an extended period of time; instead, move around and stand if feasible, stretch your legs, and change your posture frequently.
– Drink plenty of water rather than caffeinated beverages, soda, or soft drinks.
– Do not enter into a physical relationship without first discussing contraception, STDs, and other issues. Consistently insist that your partner wear a condom, as unprotected sex can not only increase your chances of becoming pregnant, but it can also put your life at risk by infecting you with life-threatening STDs or even HIV infections.
Conserve a cold, dry environment for the storage of contraceptive pills, condoms and other goods. Do not leave them out in the sun, in direct sunlight, or in the open for an extended period of time. A common practice among some people is to carry condoms in their pockets or their money in their back-pockets. If you are not planning to use the condom in the near future, do not keep it in your possession.
– According to surveys, 20 percent of birth control pill users have been found to be irregular in taking their tablets when traveling, and 25 percent of them have reported having a bad influence on their health and even becoming pregnant as a result. In other words, if you are a frequent pill user, please continue to take your pills on the schedule you have established. In addition to preventing an unexpected pregnancy, it will instill confidence in you and ensure that your vacation or journey is enjoyable and memorable for you.
The material in the preceding article is intended to provide basic information about birth control methods that may be used while traveling and should not be construed as medical advice. If this is the case, you should speak with your doctor or healthcare professional for further treatment.
If you want to learn more about basic information about emergency contraception and other birth control techniques, you can also go to birth control for additional details. There is no medical advice provided in the preceding article, which is intended to provide basic information about birth control. If this is the case, you should contact with your doctor or a healthcare expert for further treatment.